Gunfighter creates Advanced PTL Course
The 366th Civil Engineer Squadron performs side lunges during morning physical training, October 2, 2017, at Mountain Home Air Force Base, Idaho. Side lunges help work your hamstrings, quadriceps, and addcutor muscles. (U.S. Air Force photo by Airman 1st Class Alaysia Berry)

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Tags: gunfighter, PT
Photo by: Airman 1st Class Alaysia Berry |  VIRIN: 171002-F-IX896-041.JPG